PM : Thursday Day 161 (Week 23)

Whoa! where are the days going . My last blog was 11 days ago. A quick recap at 23 weeks sober.

Alcohol – Zero/None absolutely not a drop. Not craving it at the moment either.

Sweets – marginally less than a week ago lol – Maoam Strips are my downfall – teeth still in so all is good

Weight – 161 days in of no alcohol but 161 days of massive sweet consumption – weight loss 8lb!! amazing – well done Slimming World

Sleep – after years of nodding off in a drunken stupor then not sleeping at all I can honestly say that my sleeping pattern is improving greatly

Cats – Blooming terrors – not helping with the sleep pattern when they want a cuddle of food or someone to play with they let you know!!

Walking – yep still going out for a “almost” daily walk for 2 miles

Mood/Mental Health – all seems to  be chipper at the moment

 

2 thoughts on “PM : Thursday Day 161 (Week 23)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s