Because Xmas comes only once a year it is much harder to form habits, much harder to believe that being sober will be OK, much harder to imagine how you will cope on not just Xmas day but right through till new year and beyond.Play the movie forward is a massive tool in my toolbox.… Continue reading Sun AM: Three years & eight months
Tag: #behappy
Day 1154 : Wed pm
I can honestly say now that I don't have cravings. And oh boy am I glad, because cravings and lockdown would be tough. I think if you are one of the lockdown alcohol survivors then kudos to you. Your stronger than you know. I feel like now I want to broaden my horizons and get… Continue reading Day 1154 : Wed pm
1st Jan 2020 : Day 1000
DAY 1000 🎉🎉🎉🎉🎉🎉🎉🎉When I joined @soberschool I didn't believe that I would be able to give up (me.. really!… don't be silly) this happens to the people I read about in books,magazines, but not me)The first few months were hard, the triggers were everywhere, cooking, stopping at the shop on the way home from work,… Continue reading 1st Jan 2020 : Day 1000
Two years alcohol free
Two years ago today I was sitting at home thinking "why can't I stop drinking" my reasons at the time were. I've been drinking for too long I can't change. I am addicted to alcohol, I've tried pills, hypnotherapy, councillors nothing has worked and nothing will ever work. I am too sneaky, I hide my… Continue reading Two years alcohol free
AM Thu: day 567 (81 weeks)
I can not believe that I am now writing day 567 (81 weeks). 81 weeks ago today my life changed. I stopped drinking alcohol. On that day.. Day 1.. I must admit I didn't actually believe that I was ever going to be writing day 567! I had written in various diaries throughout the years… Continue reading AM Thu: day 567 (81 weeks)
Feeling Free Sober Me 
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