Because Xmas comes only once a year it is much harder to form habits, much harder to believe that being sober will be OK, much harder to imagine how you will cope on not just Xmas day but right through till new year and beyond.Play the movie forward is a massive tool in my toolbox.… Continue reading Sun AM: Three years & eight months
Tag: #feelingfreesoberme
Day 1262 = (3 yrs, 5½ mths)
Last week I decided to sort out my sugar addiction. I no longer have cravings for alcohol 🙌 but I do eat and crave way way too much sugar! Chocolate, crisps (kids sweets) not actually take them from kids but the kids variety (dolly mixtures, moaom etc) and the chocolate bar sizes were increasing as… Continue reading Day 1262 = (3 yrs, 5½ mths)
Day 1237 – am
A typical morning for me.. Everyday at 5.30am My birman boy cat stands outside my bedroom door and in his most girlie meeoww whines.. A continuous whine.. Short bursts of exactly the same noise for at least 5 minutes. Then goes quiet.. Probably because I have shouted shush! But once my eyelids droop he's off… Continue reading Day 1237 – am
Day 1156 (nearly 38 months) Fri am
Wow that was exciting, had a zoom chat with my soberschool coach yesterday. Had a good chat about my journey so far. As usual I would have liked to chat fluently and coherently but unfortunately the nerves get the better of me and my brain cell decides to fall asleep so I'm left with a… Continue reading Day 1156 (nearly 38 months) Fri am
Mon am : Day 1110
Day 1110The weekend seems to have flown by and annoyingly I was plagued with depression the whole weekend! Spent the weekend cleaning and wishing I had gone out for a walk but never went! What a nuisance depression is! You'd think after all these years I would have squashed it but no it rears up… Continue reading Mon am : Day 1110
1st Jan 2020 : Day 1000
DAY 1000 🎉🎉🎉🎉🎉🎉🎉🎉When I joined @soberschool I didn't believe that I would be able to give up (me.. really!… don't be silly) this happens to the people I read about in books,magazines, but not me)The first few months were hard, the triggers were everywhere, cooking, stopping at the shop on the way home from work,… Continue reading 1st Jan 2020 : Day 1000
Tue am : Day 991
Whilst watching another amazing sunrise on holiday I reflect on the countdown to 1000 days. How is this even possible! I'm super chuffed with myself. To be honest I never thought I'd make 10 days. In April it will be 3 years. I have absolutely no desire to drink now. When I gave up drinking… Continue reading Tue am : Day 991
Day 985 in Hua Hin
I am currently sat next to a pool relaxing with the sea by my side. It's 9.30am and already 30 degrees and sunny. I got up early (6am) which I have done everyday I've been here. The joy of being sober. Out in the evening till late and up early. Not missed out on anything..… Continue reading Day 985 in Hua Hin
PM Tuesday : Day 915
Just been for a run! Me a run lol. 10 running steps to at least 80 walking fast steps. 1.5km and puffed 😳 Then I made myself laugh taking about eating too much chocolate to a fellow non drinker who was concerned about her increasing chocolate intake. My useless comment was at least if you… Continue reading PM Tuesday : Day 915
AM:Day 914
I'm losing my get & go oomph! Am I being lazy, perhaps I'm tired but I need to something to get myself motivated to become more active! There's an app couch to 5k perhaps I should try this. Feeling like a sloth at the moment! Or how I imagine a sloth would feel lol
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