Just been for a run! Me a run lol. 10 running steps to at least 80 walking fast steps. 1.5km and puffed 😳 Then I made myself laugh taking about eating too much chocolate to a fellow non drinker who was concerned about her increasing chocolate intake. My useless comment was at least if you… Continue reading PM Tuesday : Day 915
I'm losing my get & go oomph! Am I being lazy, perhaps I'm tired but I need to something to get myself motivated to become more active! There's an app couch to 5k perhaps I should try this. Feeling like a sloth at the moment! Or how I imagine a sloth would feel lol
2½ years sober! 🎉🎉 Being sober has changed my life completely. If only I had done this years ago....... 1995 (I'm. 30)- I tell doctor I feel depressed (probably coz I'm about to get divorced, lose my job through a breakdown and being rehomed in a mixed sex hostel) so doctor prescribes diazapam (lots of… Continue reading Two and a half years sober…. GO ME.. Day 913
Two years ago today I was sitting at home thinking "why can't I stop drinking" my reasons at the time were. I've been drinking for too long I can't change. I am addicted to alcohol, I've tried pills, hypnotherapy, councillors nothing has worked and nothing will ever work. I am too sneaky, I hide my… Continue reading Two years alcohol free
Today I turned 54 and I am 710 days alcohol free. Its amazing to think that I haven't had a drink for that long. I don't want one now. Theres absolutely nothing a glass of wine, pint of beer or double shot can do for me now that a cup of tea or fancy AF… Continue reading Day 710 : my birthday
Yesterday I made an effort to address my chocolate and sweets consumption which seems to have spiralled rapidly out of control. The side effect of giving up alcohol (I told myself) was OK but actually it's not! Some mornings I feel just as bad as I did when I was drinking! Reading the SW app!… Continue reading Day 678
Do you know I wake up every single day feeling jolly chuffed with myself for continuing to be sober. Removing alcohol from my life hasnt made the wheels and cogs of life go round any differently.. oh no its still a case of "same old stuff different day". I still get up and go to… Continue reading AM: Sunday – Day 640. Sober and free from the beast.