Day 1110The weekend seems to have flown by and annoyingly I was plagued with depression the whole weekend! Spent the weekend cleaning and wishing I had gone out for a walk but never went! What a nuisance depression is! You'd think after all these years I would have squashed it but no it rears up… Continue reading Mon am : Day 1110
Tag: #feelingfreesoberme
1st Jan 2020 : Day 1000
DAY 1000 ππππππππWhen I joined @soberschool I didn't believe that I would be able to give up (me.. really!β¦ don't be silly) this happens to the people I read about in books,magazines, but not me)The first few months were hard, the triggers were everywhere, cooking, stopping at the shop on the way home from work,… Continue reading 1st Jan 2020 : Day 1000
Tue am : Day 991
Whilst watching another amazing sunrise on holiday I reflect on the countdown to 1000 days. How is this even possible! I'm super chuffed with myself. To be honest I never thought I'd make 10 days. In April it will be 3 years. I have absolutely no desire to drink now. When I gave up drinking… Continue reading Tue am : Day 991
Day 985 in Hua Hin
I am currently sat next to a pool relaxing with the sea by my side. It's 9.30am and already 30 degrees and sunny. I got up early (6am) which I have done everyday I've been here. The joy of being sober. Out in the evening till late and up early. Not missed out on anything..… Continue reading Day 985 in Hua Hin
PM Tuesday : Day 915
Just been for a run! Me a run lol. 10 running steps to at least 80 walking fast steps. 1.5km and puffed π³ Then I made myself laugh taking about eating too much chocolate to a fellow non drinker who was concerned about her increasing chocolate intake. My useless comment was at least if you… Continue reading PM Tuesday : Day 915
AM:Day 914
I'm losing my get & go oomph! Am I being lazy, perhaps I'm tired but I need to something to get myself motivated to become more active! There's an app couch to 5k perhaps I should try this. Feeling like a sloth at the moment! Or how I imagine a sloth would feel lol
Two and a half years sober…. GO ME.. Day 913
2Β½ years sober! ππ Being sober has changed my life completely. If only I had done this years ago....... 1995 (I'm. 30)- I tell doctor I feel depressed (probably coz I'm about to get divorced, lose my job through a breakdown and being rehomed in a mixed sex hostel) so doctor prescribes diazapam (lots of… Continue reading Two and a half years sober…. GO ME.. Day 913
Two years alcohol free
Two years ago today I was sitting at home thinking "why can't I stop drinking" my reasons at the time were. I've been drinking for too long I can't change. I am addicted to alcohol, I've tried pills, hypnotherapy, councillors nothing has worked and nothing will ever work. I am too sneaky, I hide my… Continue reading Two years alcohol free
Day 710 : my birthday
Today I turned 54 and I am 710 days alcohol free. Its amazing to think that I haven't had a drink for that long. I don't want one now. Theres absolutely nothing a glass of wine, pint of beer or double shot can do for me now that a cup of tea or fancy AF… Continue reading Day 710 : my birthday
Day 678
Yesterday I made an effort to address my chocolate and sweets consumption which seems to have spiralled rapidly out of control. The side effect of giving up alcohol (I told myself) was OK but actually it's not! Some mornings I feel just as bad as I did when I was drinking! Reading the SW app!… Continue reading Day 678
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